“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”
— Sigmund Freud
Simplified Meaning:
When you don't share your feelings, they don't just go away. Instead, they stay inside you and can cause problems later. Imagine you are really angry at a friend, but you choose not to tell them. This anger builds up over time, and one day, you might blow up at them over something small. This could harm your friendship more than if you had talked about your feelings earlier. It's like planting a seed in the ground; if it's a bad seed, ignoring it won't stop it from growing into a problem. So, it's important to talk about your feelings before they turn into something worse.
Related tags
Communication Emotional healing Emotional release Emotions Expressing feelings Mental wellbeing Psychological health Repression Self-awarenessFEATURED QUOTES