"自我代表了我们所说的理智与神智清醒，与之相对的是包含激情的本我。"

Simplified Meaning:

When we talk about the ego and the id, we are referring to parts of our mind that influence how we think and act. The ego helps us make sensible and realistic decisions. It keeps us grounded and aware of what is acceptable and rational in society. On the other hand, the id is all about raw emotions and desires, like hunger, anger, and pleasure. It drives us to seek immediate gratification without considering consequences. Imagine you are very hungry while shopping at a grocery store. Your id might tell you to grab and eat food right off the shelves because you want to feel satisfied quickly. However, your ego would remind you that stealing is wrong and that you should buy the food and eat it later. The ego helps balance our impulsive needs with what is considered appropriate behavior. In life, we can apply this understanding by recognizing that some of our impulses might lead us to make poor choices if we don't think them through. By listening to our ego, we can make better decisions that align with societal norms and our long-term goals.