"あなたは自分の最優先事項を決め、それ以外のことに対して気持ちよく、笑顔で、謝ることなく「ノー」と言う勇気を持たなければなりません。そして、そのためには内に燃えさかるより大きな「イエス」を持つことが必要です。"

Simplified Meaning:

In life, there are many things that can demand your time and attention. To manage your time well, you need to figure out what is most important to you. Imagine you are a student who loves playing soccer and also wants to get good grades. You might be invited to many parties and events, but you need to be brave enough to say no to some of those invitations. Politely and confidently, you can tell your friends that you need to focus on your studies and soccer practice. The reason you can say no to these fun invitations is because you have a strong and clear motivation inside you—a "bigger yes." This bigger yes is your success in school and soccer. Think of it like having a light inside you that guides you towards your goals, giving you the strength to avoid things that can distract you. When you know what really matters to you, it’s easier to make good choices and stay on the path to achieving your dreams. By staying true to your top priorities, you can reach your goals and feel satisfied with the decisions you’ve made.