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"如果在我们的日常生活中我们可以微笑,如果我们可以和平和快乐,不仅是我们,每个人都会从中受益。"

Thich Nhat Hanh

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Simplified Meaning:

Being happy and calm each day can make both us and those around us feel better.

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Daily life Emotional health Happiness Inner peace Mindfulness Personal growth Positivity Smiling Well-being
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