"心灵作用于身体，身体作用于心灵，其规律对我们来说是未知的"
— Thomas Reid
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Simplified Meaning:
Our thoughts and feelings can affect our bodies, and what we do with our bodies can affect how we feel and think. Imagine when you feel stressed; you might get a headache or a stomachache. That’s your mind affecting your body. On the other hand, if you go for a run or stretch, you might start to feel happier. This means your body is having a positive effect on your mind. Even though we don’t fully understand how this connection works, it’s clear that taking care of both our mental and physical health is important. So, try to think positively and stay active to help both your mind and body feel good.
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Health Human nature Interconnectedness Mental health Mind-body connection Philosophy Psychology Unconscious Well-beingFEATURED QUOTES
