“I don't have a therapist, but being with my friends and talking I can be completely open. It’s like therapy for me”
— Tyler, The Creator
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Simplified Meaning:
Talking to friends is like therapy for some people. Just like how you might tell a therapist your thoughts and feelings, you can do the same with good friends. They listen and make you feel understood and supported. This helps you feel better and less alone. For example, if you are feeling sad or stressed, spending time with friends and sharing your struggles can help you feel more relaxed and positive. In your life, try to find friends you trust and talk to them when you need support; it can be very healing, just like a therapy session.
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Conversation Emotional support Friends Mental health Openness Social connection Support system Therapy Well-beingFEATURED QUOTES
