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"我们把自己搞得太紧张了。就像如果你试图说服自己,“哦,这是一个重大的时刻,这是一次重要的射击”,你就给自己施加了很大的压力。你已经射过成百上千次那样的球了。就再射一次吧。"
Kobe Bryant
Related Topics
Pressure
Self-Doubt
Confidence
Mental Preparation
Performance Anxiety
Athletic Mindset
Overthinking
Repetition
Practise Makes Perfect
Sports Psychology
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