Behavior Change Quotes

"We've got to put a lot of money into changing behavior." "Act the way you want to be and soon you'll be the way you act." "People don't change their behavior unless it makes a difference for them to do so" "The most practical way to change who you are is to change what you do." "The ultimate form of intrinsic motivation is when a habit becomes part of your identity." "The only way to break a bad habit was to replace it with a better habit." "In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently." "A habit must be established before it can be improved." "If you want to master a habit, the key is to start with repetition, not perfection."