Habit Quotes

"Chains of habit are too light to be felt until they are too heavy to be broken" "People don't change their behavior unless it makes a difference for them to do so" "Habit is far more dependable than inspiration. Make progress by making habits. Don’t focus on getting into shape. Focus on becoming the kind of person who never misses a workout." "Excellence is not a singular act but a habit. You are what you repeatedly do." "People forget about books. They're always just turning on the television, but reading a good book is the most nourishing thing you can do." "We crave for new sensations but soon become indifferent to them. The wonders of yesterday are today common occurrences." "Quality is not an act, it is a habit." "Everything is practice" "The man who goes to the gym every single day regardless of how he feels will always beat the man who goes to the gym when he feels like going to the gym."