Meditation Quotes

"Every breath we take, every step we make, can be filled with peace, joy, and serenity." "When you pay attention to boredom it gets unbelievably interesting." "The function of prayer is not to influence God, but rather to change the nature of the one who prays" "Your sacred space is where you can find yourself again and again" "One thought fills immensity" "The function of prayer is not to influence God, but rather to change the nature of the one who prays." "Beauty is eternity gazing at itself in a mirror But you are eternity and you are the mirror" "In the midst of movement and chaos, keep stillness inside of you" "Put your ear down close to your soul and listen hard" "The only way out is in." "Mindfulness is not just about meditation, it's about living in a way that respects and engages with reality." "There are thoughts which are prayers. There are moments when, whatever be the attitude of the body, the soul is on its knees." "Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally." "Patience is an ever present alternative to the mind's endemic restlessness." "I think that we all could do with a little less noise and a little more quiet reflection" "Meditation is the process of learning to meet your thoughts and feelings with interest and kindness rather than fear and self-judgment." "Meditation is the only intentional, systematic human activity which at its core is about not trying to improve yourself or get anywhere else." "Mindfulness is not about getting anywhere else." "Healing comes out of the practice itself, when we are able to be with ourselves." "The real meditation practice is how we live our lives from moment to moment to moment."