Mental Clarity Quotes

"Mindfulness means being awake. It means knowing what you are doing." "You make problem-solving way harder when you're disconnected from the problem and from yourself." "The scientists of today think deeply instead of clearly. One must be sane to think clearly, but one can think deeply and be quite insane." "You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level." "The absence of alternatives clears the mind amazingly" "I need to have a bit of distance from the way I personally feel about things in order to stay fresh as an actor" "Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind." "I'm raised to actually think, to use my brain" "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." "Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief, and jealousy. Don't bury your thoughts, put your vision to reality. Wake up and live." "To meditate means to go home to yourself. Then you know how to care for the things that are happening inside you, and you know how to care for the things happening around you." "When you're not concerned with succeeding, you can work with complete freedom"