Mental Health Quotes

"Good day in my mind, safe to take a step out, get some air now, let your edge out" "I’m not perfect, and I don’t have to be." "Sometimes we feel like we aren’t good enough, but then we realize that we are just perfect just the way we are." "Love is louder than the pressure to be perfect." "We think too much and feel too little" "I say if you're so mad you could just cry, then cry. It terrifies everyone" "Happiness is not a goal it is a by-product" "Don't think about the past. Just be here now." "You wouldn't worry so much about what others think of you if you realized how seldom they do" "I've learned to slam my brakes on every time I'm going into a self-destructive moment." "Looking for happiness is a sure way to sadness, I think. You have to take each moment as it comes." "You cannot find peace by avoiding life" "I drank to drown my sorrows, but the damned things learned how to swim" "I am not sick I am broken But I am happy to be alive as long as I can paint" "Dreaming is a kind of mental illness or rather something more commonly paired with it." "The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety." "The more perfect a person is on the outside, the more demons they have on the inside." "You beating yourself up is like Woody Allen playing the clarinet. I don’t wan't to hear it." "You know what’s the happiest animal on Earth? It’s a goldfish. You know why? It’s got a ten-second memory." "I'm not a hypochondriac, I'm an alarmist."