Mindfulness Quotes

"Don’t invent drama." "Have the courage to use your own understanding" "I have to remind myself to breathe almost to remind my heart to beat" "A great many people think they are thinking when they are merely rearranging their prejudices." "The art of being wise is knowing what to overlook." "Let your life be like a wildflower, growing freely in the beauty and joy of each day." "I'm blessed and I thank God for every day for everything that happens for me" "Take your time and don't live too fast." "I like to be quiet and just chill." "You can’t control life." "We risk missing out on joy when we get too busy chasing down the extraordinary" "When we work from a place, that says, 'I’m enough,' we then stop screaming and start listening. We’re kinder and gentler to the people around us, and we’re kinder and gentler to ourselves" "Vulnerability is not about losing. It’s about being present and showing up when you can’t control the outcome" "By forgetting the past and by throwing myself into other interests, I forget to worry." "Working on my patience while I'm working on my patience" "I travel light. I think the most important thing is to be in a good mood and enjoy life wherever you are" "To dwell is to garden." "Time, time, time, there's always time, right? Wrong. Blink and you are 95." "We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are" "By letting it go it all gets done"