Mindfulness Quotes

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries or fears. Come back to the present moment." "The present moment is the substance with which the future is made." "The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life." "You better check yourself before you wreck yourself" "I love being in the moment and enjoying my sport" "Self assertion is rooted in care." "We should love, not fall in love, because everything that falls gets broken" "Do not bite at the bait of pleasure, till you know there is no hook beneath it" "A fit body, a calm mind, a house full of love. These things cannot be bought. They must be earned" "Be happy with what you have while working for what you want" "The best way to prepare for the future is to live as if there were none" "Happiness does not come from without, it comes from within" "Rarely do we find men who willingly engage in hard, solid thinking. There is an almost universal quest for easy answers and half-baked solutions. Nothing pains some people more than having to think." "The roots of all goodness lie in the soil of appreciation for goodness" "Free your mind" "You have to let it all go, Neo. Fear, doubt, and disbelief. Free your mind" "Train yourself to let go of everything you fear to lose" "It’s very easy to get caught up in your own world, but it’s so important to share a message." "I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is." "The only Zen you find on the tops of mountains is the Zen you bring up there."