Mindfulness Quotes

"There's nowhere you can be that isn't where you're meant to be." "My friend, let's not think of tomorrow, but let's enjoy this fleeting moment of life" "To the well-organized mind, death is but the next great adventure" "The most important conversations you’ll ever have are the ones you’ll have with yourself" "Those who cannot understand how to put their thoughts on ice should not enter into the heat of debate" "Each person allocates his or her limited attention either by focusing it intentionally like a beam of energy or by diffusing it in desultory random movements " "A good life is one that is characterized by complete absorption in what one does " "Sometimes we stare so long at a door that is closing that we see too late the one that is open" "Leave the beaten track occasionally and dive into the woods. Every time you do you will be certain to find something you have never seen before. Of course it will be a little thing but do not ignore it. One discovery will lead to another and before you know it you will have something worth thinking about to occupy your mind. All really big discoveries are the results of thought" "We must find time to stop and thank the people who make a difference in our lives" "If you truly love nature, you will find beauty everywhere" "Know your own happiness. Want for nothing but patience or give it a more fascinating name: call it hope" "The real meditation practice is how we live our lives from moment to moment to moment." "Healing comes out of the practice itself, when we are able to be with ourselves." "Mindfulness is a way of befriending ourselves and our experience." "Mindfulness is not about getting anywhere else." "Meditation is the only intentional, systematic human activity which at its core is about not trying to improve yourself or get anywhere else." "Meditation is the process of learning to meet your thoughts and feelings with interest and kindness rather than fear and self-judgment." "Too much of our lives takes place in the head, in memory or imagination, in speculation, in projection, in abstraction." "When one's expectations are reduced to zero, one really appreciates everything one does have."