Self Care Quotes

"Run my dear from anything that may not strengthen your precious budding wings" "Good day in my mind, safe to take a step out, get some air now, let your edge out" "Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." "Can't talk right now, I'm doing hot girl sh*t" "One of the most important things for me is the balance in my life" "Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity." "Growth inside fuels growth outside" "To meditate means to go home to yourself. Then you know how to care for the things that are happening inside you, and you know how to care for the things happening around you." "Treat yourself like someone you are responsible for helping" "If you aren't in the moment, you are either looking forward to uncertainty or back to pain and regret" "Sleep is the best meditation" "Be happy in the moment, that’s enough. Each moment is all we need, not more." "You can't let anyone steal your joy" "Ignore those that make you fearful and sad, that degrade you back towards disease and death." "Gratitude is the wine for the soul. Go on. Get drunk." "Right now I’m just delighted to be alive and to have had a nice long bath." "You, yourself, as much as anybody in the entire universe, deserve your love and affection." "Every human being is the author of his own health or disease." "She who knows life flows, feels no wear or tear, needs no mending or repair." "Time you enjoy wasting, was not wasted."