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"مردم فکر می کنند من وقت ندارم مدیتیشن کنم. این مثل این است که بگویید من وقت ندارم دارویم را بخورم."
Arianna Huffington
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Daily routine
Meditation
Mental health
Mindfulness
Personal growth
Self-care
Stress relief
Time management
Well-being
Wellness
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