“The actor becomes an emotional athlete. The process is painful - my personal life suffers.”
— Al Pacino
Simplified Meaning:
Acting can be like a tough sport, where actors have to use their emotions a lot, almost like athletes use their muscles. This hard work can take a toll on their personal lives because they are so focused on their roles. For example, an actor playing a very sad character might start feeling sad even when they are off stage, making it hard to enjoy time with friends and family. The effort and energy they put into acting might mean they have less time and emotional strength for other parts of their life. To manage this, an actor might need to find a balance, making sure they take care of themselves and spend time with loved ones, so their personal life remains strong and fulfilling. This way, they can be both a great actor and stay happy in real life.