"إذا كنا سنكون على قيد الحياة تمامًا، يجب أن يكون ذلك من خلال الشعور بعمق."
— Alain de Botton
Simplified Meaning:
To fully experience life, we need to allow ourselves to feel emotions strongly. Think about the times when you've felt really happy, like when you did well on a test you studied hard for. That happiness made you feel truly alive. Similarly, when you feel sad after losing something important, that deep feeling also means you're living fully. It’s about allowing yourself to feel the highs and lows, the joy and the pain, without shutting off your emotions. Embracing your feelings, both good and bad, lets you connect more deeply with yourself and with others. For instance, people who express their love openly tend to have stronger relationships because they aren't afraid to show how much they care. This advice encourages you to be open with your emotions to live a richer, more meaningful life.
