“To create a more sincere experience of ourselves we have to be willing to express what we would otherwise repress ”
— Alain de Botton
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Simplified Meaning:
This quote is about being honest with yourself and others about your feelings and thoughts, instead of hiding them. Imagine you’re feeling sad or frustrated but you pretend everything is fine. Over time, this can make you feel worse because you’re not dealing with your real emotions. For example, if a friend hurts your feelings and you don’t tell them, your friendship might suffer because you’re not being open. By speaking up about how you feel, even if it’s hard, you have a chance to solve problems and build stronger, more genuine relationships. So, the advice here is to be brave and share your true thoughts and emotions to live a more honest and fulfilling life.
Related tags
Authenticity Emotional honesty Inner truth Mental health Openness Personal growth Self-awareness Self-discovery Self-expression VulnerabilityFEATURED QUOTES
