"روزها را با میزان بهرهوری اندازهگیری نکنید و بجای آن آنها را با میزان حضور تجربه کنید"
— Alan Watts
Simplified Meaning:
Often, people judge their days by how much they get done. But, it's more important to truly live in each moment. Think about spending a day with a friend. If you focus only on work, you might miss the joy of being together. Instead, if you fully engage in your time with them, you appreciate the connection and experiences you share. Apply this idea by paying attention to your surroundings and the people you're with. This way, you find value in the quality of your experiences, not just your accomplishments.
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Awareness Being present Inner peace Intention Life balance Mindful living Mindfulness Presence Productivity Well-beingFEATURED QUOTES