"没有能力活在当下的人无法制订未来的有效计划"

Simplified Meaning:

To make good plans for the future, people need to know how to live well in the present. Imagine someone who only dreams about becoming a great soccer player but never practices or plays games today. Without using the present time to practice and improve, their future plans won't come true. In life, focusing on today's activities and responsibilities helps build a better tomorrow. If someone wants to start a business, they should learn about the market and save money now. Living in the moment means taking small steps daily, which lays the groundwork for future goals. Enjoying and being mindful of the current moment gives people the skills and experiences needed to shape better plans later on. For example, learning to manage stress today can help someone handle bigger challenges in the future. So, to create effective plans for the future, it's important to engage fully with the present moment, making the most of our time now.