"一貫性は常に強度に勝る"
— Alex Hormozi
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Simplified Meaning:
When people achieve success, it's not usually because they did something extremely difficult or exhausting only once. Instead, they get there by doing something small but important every day, without missing a day. Think about brushing your teeth. If you brush them very hard just once, your teeth won't get much cleaner and you might even hurt your gums. But if you brush gently twice a day, every day, your teeth stay healthy. In life, whether you're learning a new language, trying to get fit, or saving money, small, regular efforts are more effective than occasional big efforts. This approach helps you make steady progress and sustain your habits over the long term.
Related tags
Consistency Discipline Effort Goal-setting Habit Habits Intensity Long-term Motivation Perseverance Productivity Routine Self-improvement SuccessFEATURED QUOTES
