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""همیشه" و "هرگز" های خود را محدود کنید"

Amy Poehler

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Simplified Meaning:

When we say something will always happen or never happen, we often set ourselves up for frustration because life is unpredictable. For example, telling yourself you'll always be happy or never make mistakes can be unrealistic. Everyone has ups and downs, and everyone makes mistakes sometimes. If you try to be perfect all the time, you'll likely feel disappointed when things don't go as planned. Instead, being flexible and open to change can help you handle life's surprises better. By avoiding extreme words like "always" and "never," you give yourself room to grow and adapt to different situations. Using more balanced thinking can lead to a more peaceful and resilient mindset.

Related tags
Adaptability Balance Flexibility Mindfulness Moderation Open-mindedness Perspective
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