"الخوف مثل العضلات. أعلم من حياتي الشخصية أنه كلما مارسته أكثر أصبح من الطبيعي عدم ترك مخاوفي تتحكم بي."
— Arianna Huffington
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Simplified Meaning:
Think of being brave like building strength in a muscle. Just as you get stronger the more you work out, you also become braver each time you face your fears. For example, if you are scared of speaking in front of people, the first time is hard, but with practice, it gets easier. Over time, you find it more natural to speak up without feeling scared. Just like lifting weights, the more you practice facing your fears, the stronger you get. So, by facing what scares you regularly, you will become more confident and less controlled by your fears.
Related tags
Confidence Courage Empowerment Fearlessness Inner strength Mental resilience Motivation Overcoming fear Personal growth Self-improvement
