"より生産的で、よりインスピレーションを受け、より喜びに満ちた生活への道は十分な睡眠を取ることです"
— Arianna Huffington
Simplified Meaning:
When we sleep well, we have more energy, more creativity, and feel happier in our daily lives.
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Energy Healthy habits Inspiration Mental health Productivity Rest Self-care Sleep Well-beingFEATURED QUOTES