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"より生産的で、よりインスピレーションを受け、より喜びに満ちた生活への道は十分な睡眠を取ることです"

Arianna Huffington

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Simplified Meaning:

When we sleep well, we have more energy, more creativity, and feel happier in our daily lives.

Related tags
Energy Healthy habits Inspiration Mental health Productivity Rest Self-care Sleep Well-being
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