"يمكن لأي شخص أن يغضب - وهذا سهل، لكن أن تغضب مع الشخص المناسب وبالدرجة المناسبة وفي الوقت المناسب وللغرض الصحيح، وبالطريقة الصحيحة - هذا ليس في مقدور الجميع وليس بالأمر السهل."
— Aristotle
Simplified Meaning:
Getting angry is something everyone can do without much effort; it's a natural reaction. Imagine a child gets frustrated when their toy breaks—they easily feel anger. But handling that anger correctly is much more complicated. For example, if your friend forgets your birthday, it's common to feel hurt and angry. However, shouting at them or holding a grudge might not be the best way to deal with it. It's more effective to calmly explain how you feel and understand their side. This careful handling means you aim your anger at the right person, in the right amount, at a suitable time, and for a good reason, making sure it's expressed in a constructive way. Managing anger effectively requires thought, patience, and control, which is a skill not everyone naturally has. By practicing this, you can improve your relationships and handle conflicts better.
