"参加しようとする意欲が私たちを変え、毎回少しずつ勇気を与えてくれます。"
— Brene Brown
Simplified Meaning:
When we decide to face our fears and take action, even if we're scared, it helps us grow and become more courageous. For example, imagine a person who's afraid of public speaking. The first time they speak in front of a crowd, they might feel very nervous. But if they keep doing it, each time becomes a little easier, and they feel a bit more confident. This idea can also apply to other areas of life. If someone tries something new, like learning to ride a bike or starting a new job, they might be unsure at first. But showing up and trying, even if they make mistakes, helps them improve and feel more capable. It's important to remember that being brave doesn't mean not being afraid. It means facing our fears and taking that step anyway. By doing this regularly, we build courage and resilience, making future challenges easier to handle.