“We feel lonely when we think we are supposed to be in community with others, but we are trapped behind a facade of perfection.”
— Brene Brown
Simplified Meaning:
Feeling lonely often happens when people believe they should be connecting deeply with others, but instead, they hide their true selves to appear perfect. Imagine trying to make friends while always putting on a mask to show only the best version of yourself. This can make it hard for others to get to know the real you. They might think everything is perfect in your life, so they don't understand that you need their support or friendship. It’s like being inside a beautiful glass house that everyone admires but can’t enter. To feel less lonely, it’s important to let go of this mask and be more open about who you really are, with all your flaws and struggles. This way, others will see your true self and feel more connected to you, making it easier to build real, supportive relationships.
