“When you talk, you are only repeating what you already know. But if you listen, you may learn something new”

“These pains you feel are messengers. Listen to them”

“What you get by achieving your goals is not as important as what you become by achieving your goals”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“Every failed experiment is one step closer to success.”

“You get what you give. What you put into things is what you get out of them.”

“The best preparation for good work tomorrow is to do good work today”

“Let us rather run the risk of wearing out than rusting out.”

“When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.”

“Most people do not really want freedom, because freedom involves responsibility, and most ...”

“Instead of resisting to changes, surrender. Let life be with you, not against you.”

“You never fail until you stop trying.”

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”