"آنچه واقعاً برای موفقیت، شخصیت، خوشبختی و دستاوردهای مادامالعمر اهمیت دارد مجموعهای قطعی از مهارتهای احساسی – هوش هیجانی شما – و نه فقط تواناییهای شناختی خالصی است که توسط تستهای سنتی هوش اندازهگیری میشوند."
— Daniel Goleman
Simplified Meaning:
Success, having a good character, being happy, and achieving long-term goals rely a lot on how well you handle your emotions and understand others' feelings. This is called emotional intelligence, or EQ. It's about knowing how to stay calm under stress, being able to cheer people up when they're sad, and working well with others. For example, in a workplace, an employee with high EQ can resolve conflicts and motivate their team, which often makes them more successful than someone who might score high on traditional IQ tests but lacks people skills. People with high EQ are generally more satisfied in relationships and careers because they better manage their own emotions and empathize with others. In day-to-day life, improving your EQ can help you feel more in control and make better choices, leading to a happier and more fulfilling life.