"Une personne émotionnellement intelligente peut être maître de ses sentiments et artiste de ses relations."
— Daniel Goleman
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Simplified Meaning:
Someone who understands their emotions well can control how they feel and behave. They can manage their anger, sadness, or excitement in a way that is healthy and helpful. This person can also create strong and positive connections with others. For example, if a friend is upset, an emotionally intelligent person can listen and offer support, helping their friend feel better. They don't let their own bad day ruin their interactions with others, and they work to understand what others might be feeling. By doing this, they build trust and respect in all their relationships.
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Emotional intelligence Emotional mastery Emotional regulation Empathy Interpersonal relationships Personal growth Self-awareness Self-controlFEATURED QUOTES
