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"بهترین توصیه‌ای که می‌توانم به کسی که در دوران سختی قرار دارد بدهم این است که هرگز از درخواست کمک نترسد"

Demi Lovato

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Simplified Meaning:

If you are having a hard time, it's really important to know that it's okay to ask others for help.

Related tags
Advice Asking for help Guidance Mental health Overcoming challenges Resilience Self-care Strength Support Well-being
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