"我崇拜的那些人通过锻炼身体成就了自己 - 像西尔维斯特·史泰龙和阿诺德·施瓦辛格 - 我想，‘我也可以做到。’所以我开始锻炼。有趣的是，当时我并没有意识到我正在经历一个定义性的时刻。"

“You can overcome anything, if and only if you love something enough”

“Do not go gentle — cause that rent is always due.”

“Inhale the future, exhale the past”

“In the middle of difficulty lies opportunity”

“Stay humble in victory and gracious in defeat.”

“Action speaks louder than words”

“If you've got an idea, start today. There's no better time than now to get going”

“You have to be willing to be misunderstood if you're going to innovate.”

“In the small matters trust the mind, in the large ones the heart.”

“Believe you can and you're halfway there”

“Any product that needs a manual to work is broken.”

“The best decisions aren’t made with your mind, but with your instinct.”