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"人类大部分的痛苦都是不必要的。只要未被察觉的心智支配着你的生活,它就是自我造成的。"

Eckhart Tolle

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Simplified Meaning:

Most of the pain we feel is not needed. It is made by ourselves when we let our thoughts control us without watching them.

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Awareness Emotional wellness Life control Mental health Mindfulness Personal development Personal growth Self-creation
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