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“Happiness is not a goal it is a by-product”

Eleanor Roosevelt

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Simplified Meaning:

Happiness is something that comes naturally when you are doing other things you enjoy or find important. Think about a gardener. This person does not focus on being happy; instead, they concentrate on planting flowers and taking care of the garden. While they work, they start to feel joy from seeing the flowers grow. The happiness they feel is a result of their efforts in the garden, not something they aimed for directly. When you help a friend in need, you may not think about your own happiness. But as you see your friend's gratitude and relief, you begin to feel happy as well. This shows that happiness often comes from doing meaningful things rather than chasing it directly. In everyday life, focusing on activities you love or care about can make you happy without trying too hard. Enjoy the journey and happiness will follow naturally.

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Goal Happiness Life Mental health Mindset Philosophy Self-improvement Success Well-being
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