"你的情绪是你思想的奴隶，而你是你情绪的奴隶。"
— Elizabeth Gilbert
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Simplified Meaning:
When you think about something, it affects how you feel. For example, if you keep thinking about a scary situation, you will start to feel afraid. These feelings can control what you do next. So, if you are very sad, you might not want to get out of bed. If you are very happy, you might want to go out and celebrate. To improve your life, try changing what you think about. Positive thoughts can lead to happier feelings and better actions.
Related tags
Cognitive processes Decision making Emotional intelligence Emotional regulation Emotions Mental state Mind control Self-awareness Self-mastery ThoughtsFEATURED QUOTES
