"没有什么可怕的，除了恐惧本身。"

Simplified Meaning:

Sometimes, we get scared of things that haven't even happened yet. Imagine you're about to give a presentation in front of your class. You start feeling nervous, thinking about all the things that could go wrong. Maybe you worry you'll forget what to say, or that others will laugh at you. But most of these fears exist only in your mind. The real problem isn't the presentation—it's your fear of looking silly or making mistakes. In history, people were often scared of things just because they didn't understand them. For example, long ago, many feared going to new lands because they believed monsters lived there. But the real danger was letting that fear stop them from exploring new places. So, the advice here is to recognize that being scared of fear can stop you from doing important things. If you keep worrying about what might go wrong, you'll never take the steps you need to succeed. Instead, focus on what you can control, like preparing well for your presentation. You'll find that much of what you feared doesn't actually happen, and you end up doing just fine.