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“Sleep is good and books are better”

George R.R. Martin

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Simplified Meaning:

While getting enough sleep is important for our health and well-being, reading books offers even greater benefits. Books can expand our knowledge, fuel our imagination, and provide us with new perspectives. For example, reading about different cultures can make us more understanding and compassionate toward others. Just like sleep recharges our body, books recharge our mind, giving us new ideas and insights. If you ever feel stressed or stuck in a routine, picking up a book can be a powerful way to relax and discover new possibilities. Incorporating reading into your daily life can make you wiser and more creative, on top of just feeling well-rested.

Related tags
Books Health Literature Mental health Reading Relaxation Rest Self-care Sleep Wellness
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