"درد اجتناب ناپذیر است رنج کشیدن انتخابی است"
— Haruki Murakami
Simplified Meaning:
Everyone will experience pain at some point, whether it's physical pain like a headache or emotional pain like losing a loved one. This is something we can't avoid because it's a natural part of life. However, suffering, which is the emotional distress and turmoil we feel about the pain, is something we can control. For example, if you lose your job, it's painful and distressing. But you can choose to either dwell on the negative feelings and let it drag you down, or you can accept the pain and begin to look for new opportunities and move forward. In essence, while pain will certainly come, how long and how deeply it affects us depends on how we cope with it. So, it encourages us to manage our reactions and maintain a positive mindset to reduce suffering.
