"الرجل الذي يعتقد أنه يستطيع والرجل الذي يعتقد أنه لا يستطيع كلاهما على حق أيهما أنت"

“Adversity is an opportunity for growth and resilience. Embrace it, and you will emerge stronger.”

“Don’t allow your mind to tell your heart what to do. The mind gives up easily”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“We should not judge people by their peak of excellence; but by the distance they have trav...”

“There is only one map to the journey of life and it lives within your heart ”

“You can't force your will on people. If you want them to act differently, you need to insp...”

“An ounce of action is worth a ton of theory”

“If you see me in a fight with a bear, pray for the bear”

“A clever person solves a problem. A wise person avoids it.”

“If you can make a decision with analysis, you should do so. But it turns out in life that ...”

“It is better to remain silent at the risk of being thought a fool, than to talk and remove...”

“You are not defeated when you lose. You are defeated when you quit.”