“Happiness is good health and a bad memory”
— Ingrid Bergman
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Simplified Meaning:
Feeling happy often comes from being healthy and forgetting bad experiences. Imagine you are enjoying a perfect day at the beach, feeling great and full of energy. You don’t worry about past mistakes or sad moments because they don’t linger in your mind. For example, think about an old person who often smiles; they might not remember all the tough times but they do remember enjoying moments with family. You can apply this idea by taking care of your body with good food and exercise, and by letting go of negative thoughts or bad memories. This way, you can focus on the good things in life and feel happier.
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Contentment Forgetfulness Happiness Health Health and wellness Life wisdom Memory Mental health Positive living Well-beingFEATURED QUOTES
