"几乎一直处于愤怒状态意味着你不断受到让你不安的事情的轰击"
— James Baldwin
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Simplified Meaning:
Feeling angry almost all the time means your life is full of things that upset you. Imagine trying to walk down a crowded street with people bumping into you constantly. You'd feel stressed and annoyed. In the same way, if you always encounter problems or things that make you mad, it can be exhausting and harmful to your well-being. It's important to find ways to manage these feelings, like taking deep breaths, talking to someone you trust, or finding activities that make you happy. By doing this, you can avoid letting those negative feelings take over your life.
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