"Les esprits, tout comme les corps, tombent souvent dans un état boutonneux et maladif par le seul excès de confort."

“It's not about winning or losing. It's about showing up and being your best.”

“If you have an enemy, then learn and know your enemy, don’t just be mad at him or her.”

“Begin to be now what you will be hereafter”

“Success at anything will always come down to this: focus and effort. And we control both.”

“Determination. No matter what field you're in, determination will surely get you to the top.”

“It’s you vs. you.”

“A life spent making mistakes is not only more honorable, but more useful than a life spent...”

“There’s two sorts of fear: one you embrace and one you should listen to and turn the other way”

“You can't force your will on people. If you want them to act differently, you need to insp...”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“You are what you believe yourself to be.”

“If you’re brave enough to say goodbye, life will reward you with a new hello.”