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“The time you spend hating on someone robs you of your own time. You are literally hating on yourself and you don’t even realize it.”

Joe Rogan

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Simplified Meaning:

When you spend time being angry at someone, you waste your own time. It's like being mad at yourself without knowing it.

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Emotional intelligence Hate Mental health Mindfulness Personal growth Positive thinking Self-awareness Self-care Self-love Time management
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