"الوقت الذي تقضيه في كراهية شخص ما يسرق وقتك الخاص. أنت حرفياً تكره نفسك ولا تدرك ذلك حتى."
— Joe Rogan
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Simplified Meaning:
When you spend time being angry or resentful towards someone, you are losing your own precious time. Instead of focusing on your own happiness or achievements, you waste energy on negative feelings. It’s like having a grudge against someone who hurt you, and because of that, you can't enjoy your day or be productive at work. This means you are actually hurting yourself more than the person you are angry at. By letting go of these negative emotions, you can focus on positive things that make you happy. For example, if you stop thinking about a past argument with a friend and instead spend that time learning something new or doing something fun, you improve your own life.
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Emotional intelligence Hate Mental health Mindfulness Personal growth Positive thinking Self-awareness Self-care Self-love Time managementFEATURED QUOTES
