"نزدیک به قلب طبیعت بمانید و هر از چند گاهی جدا شده و به کوهی صعود کنید یا یک هفته را در جنگلها بگذرانید روح خود را تمیز بشویید"
— John Muir
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Simplified Meaning:
Being in nature can help you feel better and think more clearly. Sometimes, taking a break from your daily routine and spending time outdoors, like hiking a mountain or camping in the forest, can refresh your mind and body. For example, think about how you feel after a walk in the park or a day at the beach; it's usually calming and rejuvenating. This idea encourages you to make time for these experiences more often as a way to relieve stress and improve your overall well-being. By doing so, you'll find yourself more relaxed, happier, and ready to handle life's challenges.
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Adventure Healing Mindfulness Mountains Nature Rejuvenation Solitude Spirituality WildernessFEATURED QUOTES
