"亲近自然的心灵……偶尔彻底放松，爬一座山或在林中度过一周。洗涤你的心灵。"

“Success isn’t always about ‘Greatness’, it’s about consistency. Consistent, hard w...”

“Today is your day, your mountain is waiting. So get on your way.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“I think that's the single best piece of advice: Constantly think about how you could be do...”

“The only impossible journey is the one you never begin.”

“There are moments when troubles enter our lives and we can do nothing to avoid them. But t...”

“Wear your ego like a loose fitting garment.”

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

“Pleasure in the job puts perfection in the work.”

“You can become blind by seeing each day as a similar one. Each day is a different one, eac...”

“Before you diagnose yourself with depression or low self-esteem, make sure that you’re n...”

“People who take risks are the people you'll lose against”