"亲近自然的心灵……偶尔彻底放松,爬一座山或在林中度过一周。洗涤你的心灵。"
— John Muir
Simplified Meaning:
Being in nature can help you feel better and think more clearly. Sometimes, taking a break from your daily routine and spending time outdoors, like hiking a mountain or camping in the forest, can refresh your mind and body. For example, think about how you feel after a walk in the park or a day at the beach; it's usually calming and rejuvenating. This idea encourages you to make time for these experiences more often as a way to relieve stress and improve your overall well-being. By doing so, you'll find yourself more relaxed, happier, and ready to handle life's challenges.
Related tags
Adventure Healing Mindfulness Mountains Nature Rejuvenation Solitude Spirituality WildernessFEATURED QUOTES