"صبر یک جایگزین همیشگی برای بی‌قراری ذهن است."

Simplified Meaning:

Sometimes our minds are always busy and can't sit still, making us feel restless or anxious. However, there is something we can always choose instead of this feeling: patience. Patience is like taking a deep breath, calming down, and waiting without getting frustrated. Imagine you're waiting in a long line at the grocery store. You might feel restless and annoyed because you just want to get out of there. But if you choose to be patient, you can relax and maybe even enjoy the music playing in the store. Or let's say you're trying to build a new habit, like exercising. The progress might be slow, and you might feel impatient. Choosing patience helps you stick with it, understanding that good things take time. By being patient, we can reduce our stress and make better decisions. It helps us handle life's challenges more calmly. So, whenever you start feeling that restlessness, remember you can always choose to be patient.