"ابحث عن مكان بداخلك حيث يوجد الفرح، والفرح سوف يحرق الألم"
— Joseph Campbell
Simplified Meaning:
When you focus on things that make you happy and bring you joy, it can help lessen your sadness or pain. Imagine you have a hobby you love, like painting or playing soccer; doing these activities can shift your mind away from your problems. For example, if someone feels sad because they had an argument with a friend, doing something they love, like cooking their favorite meal, can help them feel better and forget about the argument for a while. By regularly engaging in enjoyable activities, we keep our minds positive and boost our mood. Even in tough times, finding that internal source of happiness can make difficult situations easier to handle. This idea is like having a small light inside you that can brighten up your darkest moments.
Related tags
Emotional healing Inner peace Inner strength Joy Mental health Positivity Resilience Self-care Well-being